Wed, Feb-23-11, 15:19
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Every day is day one
Posts: 7,776
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Plan: AtkinsMaintenance/IF
Stats: 185/145/155
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
Originally Posted by Tiki1960
I wonder if this needs to be updated, or is there a separate place for the New Atkins Diet?
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This is for New Diet Revolution-DANDR. NOT New Atkins, New You--NANY.
I don't know if there is an induction list for NANY. This DANDR list was posted and made a sticky waaaaayyyy before NANY was ever published.
If you haven't already, if you are following NANY, make sure you have a copy of the book.
Progress not perfection.
Lisa
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