Thighs: 23.5" and 23.0" (Decreased by > 10" each since LCing)
Calves: 15.5" (Unchanged Since LCing - Have tightened up, and are mostly muscle)
Forearms: 10.0" (Increased abt. 0.5" since LCing - Have tightened up, and are mostly muscle)
Upper Arms: 12.5" (Decreased a few inches since LCing, but they were very flabby when I started and that was probably all fat)
Abdomen: 37.0" (Decreased abt. 17" since LCing)
Waist: 35.0" (Decreased abt. 17" since LCing)
Hips: 37.5" (Decreased abt. 14.5" since LCing)
Chest: 38.0" (Decreased abt. 10" since LCing)
http://pages.zdnet.com/bodybuilder/id20.html
My Measurements as compared to "Ideal" from the above site:
Thighs: +1.1" and +0.6"
Calves: +1.1"
Forearms: -2.3"
Upper Arms: -2.7"
Waist: +5.4"
Hips: +1.6"
Chest: -4.25"
I was looking at some old pictures of myself when I was skinny and even back then, my calves were pretty large.