Thu, Dec-18-03, 08:02
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Brown-Eyed Girl
Posts: 7,371
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Plan: Atkins
Stats: 260/153/155
BF:
Progress: 102%
Location: NW, Ohio
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Welcome Gemma. Don't loose hope. For me, I have to remember that I am weak and It is all or nothing for me. By living that way, I can plan a cheat, which I did for a christmas party. And it wasn't as bad as I'd expected. I was back on track the following day and only took me about a day to loose the water weight.
I've lost 35 lbs. since September 22. To me, that is incredible. I've never tried dieting before and wasn't proud of my weight, but I was comfortable. Now, that I'm loosing, I'm proud of myself. I have taken control of one very important aspect of my life and it is working. I feel good about myself and see the person inside is getting out. I see someone I recognize again. You will too. Hang in there. Once you start to see a difference, you will certainly get a new boost of motivation and the desire to keep going.
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