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  #31   ^
Old Thu, Aug-08-24, 04:40
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
August Goal: 200,000

Date * Steps * Remaining for goal
- 01 - 12,252 ----- 187,748
- 02 - 12,555 ----- 175,193
- 03 --- 2597 ----- 172,596
- 04 --- 5177 ----- 167,419
- 05 --- 2246 ----- 165,173
- 06 - 13,841 ----- 151,332
- 07 - 11,287 ----- 140,045
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  #32   ^
Old Thu, Aug-08-24, 06:06
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
August Step Goal: 300,000

01 - 10,366 - 289,634
02 - 09,895 - 279,739
03 - 06,195 - 273,544
04 - 08,743 - 264,801
05 - 08,541 - 256,260
06 - 10,909 - 245,351
07 - 11,493 - 233,858
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  #33   ^
Old Thu, Aug-08-24, 06:06
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
August Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,650 .... 165,850
02 .... 6,600 .... 159,250
03 .... 3,800 .... 155,450
04 .... 7,650 .... 147,800
05 .... 4,350 .... 143,450
06 .... 3,450 .... 140,000
07 .... 5,800 .... 134,200 to go
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  #34   ^
Old Thu, Aug-08-24, 08:09
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
August Goal 200,000

01...8,088...............191,912
02...4,918...............186,994
03...2,998...............183,996
04...4,884...............179,112
05...6,245...............172,867
06...4,867...............168,000
07...4,221...............163,779
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  #35   ^
Old Fri, Aug-09-24, 00:00
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for August: 450,000

01 - 18,234 steps - 431,766
02 - 15,712 steps - 416,054
03 - 16,281 steps - 399,773
04 - 11,013 steps - 388,760
05 - 20,238 steps - 368,522
06 - 12,073 steps - 356,449
07 - 13,684 steps - 342,765
08 - 10,853 steps - 331,912 to go
Reply With Quote
  #36   ^
Old Fri, Aug-09-24, 02:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
August Goal: 200,000

Date * Steps * Remaining for goal
- 01 - 12,252 ----- 187,748
- 02 - 12,555 ----- 175,193
- 03 --- 2597 ----- 172,596
- 04 --- 5177 ----- 167,419
- 05 --- 2246 ----- 165,173
- 06 - 13,841 ----- 151,332
- 07 - 11,287 ----- 140,045
- 08 --- 2251 ----- 137,794
Reply With Quote
  #37   ^
Old Fri, Aug-09-24, 04:44
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
August Step Goal: 300,000

01 - 10,366 - 289,634
02 - 09,895 - 279,739
03 - 06,195 - 273,544
04 - 08,743 - 264,801
05 - 08,541 - 256,260
06 - 10,909 - 245,351
07 - 11,493 - 233,858
08 - 10,954 - 222,904
Reply With Quote
  #38   ^
Old Fri, Aug-09-24, 06:44
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
August Goal 200,000

01...8,088...............191,912
02...4,918...............186,994
03...2,998...............183,996
04...4,884...............179,112
05...6,245...............172,867
06...4,867...............168,000
07...4,221...............163,779
08...5,291...............158,488
Reply With Quote
  #39   ^
Old Fri, Aug-09-24, 08:30
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
August Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,650 .... 165,850
02 .... 6,600 .... 159,250
03 .... 3,800 .... 155,450
04 .... 7,650 .... 147,800
05 .... 4,350 .... 143,450
06 .... 3,450 .... 140,000
07 .... 5,800 .... 134,200
08 .... 3,900 .... 130,300 to go
Reply With Quote
  #40   ^
Old Fri, Aug-09-24, 23:29
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for August: 450,000

01 - 18,234 steps - 431,766
02 - 15,712 steps - 416,054
03 - 16,281 steps - 399,773
04 - 11,013 steps - 388,760
05 - 20,238 steps - 368,522
06 - 12,073 steps - 356,449
07 - 13,684 steps - 342,765
08 - 10,853 steps - 331,912
09 - 13,074 steps - 318,838 to go
Reply With Quote
  #41   ^
Old Sat, Aug-10-24, 00:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
August Goal: 200,000

Date * Steps * Remaining for goal
- 01 - 12,252 ----- 187,748
- 02 - 12,555 ----- 175,193
- 03 --- 2597 ----- 172,596
- 04 --- 5177 ----- 167,419
- 05 --- 2246 ----- 165,173
- 06 - 13,841 ----- 151,332
- 07 - 11,287 ----- 140,045
- 08 --- 2251 ----- 137,794
- 09 --- 3196 ----- 134,598
Reply With Quote
  #42   ^
Old Sat, Aug-10-24, 05:34
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
August Step Goal: 300,000

01 - 10,366 - 289,634
02 - 09,895 - 279,739
03 - 06,195 - 273,544
04 - 08,743 - 264,801
05 - 08,541 - 256,260
06 - 10,909 - 245,351
07 - 11,493 - 233,858
08 - 10,954 - 222,904
09 - 10,137 - 212,767
Reply With Quote
  #43   ^
Old Sat, Aug-10-24, 07:16
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
August Target: 170,500 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 4,650 .... 165,850
02 .... 6,600 .... 159,250
03 .... 3,800 .... 155,450
04 .... 7,650 .... 147,800
05 .... 4,350 .... 143,450
06 .... 3,450 .... 140,000
07 .... 5,800 .... 134,200
08 .... 3,900 .... 130,300
09 .... 7,950 .... 122,350 to go
Reply With Quote
  #44   ^
Old Sat, Aug-10-24, 09:27
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
August Goal 200,000

01...8,088...............191,912
02...4,918...............186,994
03...2,998...............183,996
04...4,884...............179,112
05...6,245...............172,867
06...4,867...............168,000
07...4,221...............163,779
08...5,291...............158,488
09...6,207...............152,281
Reply With Quote
  #45   ^
Old Sat, Aug-10-24, 23:55
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for August: 450,000

01 - 18,234 steps - 431,766
02 - 15,712 steps - 416,054
03 - 16,281 steps - 399,773
04 - 11,013 steps - 388,760
05 - 20,238 steps - 368,522
06 - 12,073 steps - 356,449
07 - 13,684 steps - 342,765
08 - 10,853 steps - 331,912
09 - 13,074 steps - 318,838
10 - 11,085 steps - 307,753 to go
Reply With Quote
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