Tue, Aug-13-24, 06:19
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Senior Member
Posts: 14,681
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Plan: Under 50 grams
Stats: 190.2/174.2/154
BF:
Progress: 44%
Location: N.S.
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Name…….........Start…….…Current…....….Goal………...lbs to go
Ms A .............. 225........ 224........…... 220............ 4
ScotiaGirl………175.8…..….174.4…………….170.8………….3.8
Hard yet not hard to believe this challenge is a month old… 😳
Start on July 12th…
Well at the very least I’m not gaining/above my start weight.
The road to a healthy weight and lifestyle is full of twists and turns, stumbles and falls. Things change with age, muscle or gain, movement or sedentary, as well as sleep, stress level, hydration etc. I am so committed to a healthier, consistent lifestyle….i can’t go back to where I was last year…it was not a good place…
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