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  #31   ^
Old Fri, Jun-07-24, 00:03
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for June: 400,000

01 - 16,653 steps - 383,347
02 - 14,020 steps - 369,327
03 - 18,073 steps - 351,254
04 - 27,972 steps - 323,282
05 - 18,343 steps - 304,939
06 - 16,284 steps - 288,655 to go
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  #32   ^
Old Fri, Jun-07-24, 03:31
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
June Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 3466 ----- 171,534
- 02 --- 5291 ----- 166,243
- 03 --- 5352 ----- 160,891
- 04 --- 3525 ----- 157,366
- 05 --- 8491 ----- 148,875
- 06 --- 7878 ----- 140,997
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  #33   ^
Old Fri, Jun-07-24, 04:26
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
June Goal 300,000

01 - 13,298 - 286,702
02 - 11,121 - 275,581
03 - 10,308 - 265,273
04 - 07,492 - 257,781
05 - 10,620 - 247,161
06 - 10,286 - 236,875
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  #34   ^
Old Fri, Jun-07-24, 05:32
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,681
  
Plan: Under 50 grams
Stats: 190.2/174.2/154 Female 5'4.5"
BF:
Progress: 44%
Location: N.S.
Default
June Goal
150,000 Steps
⛵️☀️🌻🌬🌻☀️⛵️



DAY 1…………7,490………..7,490 ✅
Day 2…………3,360…..….10,850 ✅
Day 3…………3,180……….14,030 ✅
Day 4…………3,510……….17,540 ✅
Day 5…………7,110……….17,650 ✅
Day 6…………4,210……….21,860 ✅ Total
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  #35   ^
Old Fri, Jun-07-24, 07:30
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
June goal: 200.000

01....6,666.............193,334
02....6,768.............186,566
03....3,858.............182,708
04....7,026.............175,682
05....7,057.............168,625
06....8,833.............159,792
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  #36   ^
Old Fri, Jun-07-24, 08:03
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
June Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 7,400 .... 157,600
02 .... 5,350 .... 152,250
03 .... 3,300 .... 148,950
04 .... 2,900 .... 146,050
05 .... 7,700 .... 138,350
06 .... 4,100 .... 134,250 to go
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  #37   ^
Old Fri, Jun-07-24, 08:51
Charise Charise is offline
Senior Member
Posts: 1,179
  
Plan: LC/IF
Stats: 218/198/160 Female 5.3"
BF:
Progress: 34%
Location: Colorado, Rocky Mountains
Default
May I join in.. a week late?
I've been nursing my feet the last several months due to a sudden development of plantar Fasciitis.. but I have finally found some good footwear that all but has eliminated it.. so I'm ready to start getting my miles in again!
I've calculated the rest of the month (23 days.. I'd like to get at least 8k in a day ... so final goal starting today would be: 184k)
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  #38   ^
Old Sat, Jun-08-24, 00:37
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for June: 400,000

01 - 16,653 steps - 383,347
02 - 14,020 steps - 369,327
03 - 18,073 steps - 351,254
04 - 27,972 steps - 323,282
05 - 18,343 steps - 304,939
06 - 16,284 steps - 288,655
07 - 16,251 steps - 272,404 to go
Reply With Quote
  #39   ^
Old Sat, Jun-08-24, 03:42
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Hi Charise. I'm glad you have happy feet again. I had plantar fasciitis a number of years ago and it was awful. I was limping and in tears at work.

June Goal: 175,000

Date * Steps * Remaining for goal
- 01 --- 3466 ----- 171,534
- 02 --- 5291 ----- 166,243
- 03 --- 5352 ----- 160,891
- 04 --- 3525 ----- 157,366
- 05 --- 8491 ----- 148,875
- 06 --- 7878 ----- 140,997
- 07 --- 6149 ----- 134,848
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  #40   ^
Old Sat, Jun-08-24, 04:35
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
June Goal 300,000

01 - 13,298 - 286,702
02 - 11,121 - 275,581
03 - 10,308 - 265,273
04 - 07,492 - 257,781
05 - 10,620 - 247,161
06 - 10,286 - 236,875
07 - 11,669 - 225,206
Reply With Quote
  #41   ^
Old Sat, Jun-08-24, 05:01
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,681
  
Plan: Under 50 grams
Stats: 190.2/174.2/154 Female 5'4.5"
BF:
Progress: 44%
Location: N.S.
Default
June Goal
150,000 Steps
⛵️☀️🌻🌬🌻☀️⛵️



DAY 1…………7,490………..7,490 ✅
Day 2…………3,360…..….10,850 ✅
Day 3…………3,180……….14,030 ✅
Day 4…………3,510……….17,540 ✅
Day 5…………7,110……….17,650 ✅
Day 6…………4,210……….21,860 ✅
Day 7…………6,410……….28,270 ✅ Total
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  #42   ^
Old Sat, Jun-08-24, 07:34
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
June goal: 200.000

01....6,666.............193,334
02....6,768.............186,566
03....3,858.............182,708
04....7,026.............175,682
05....7,057.............168,625
06....8,833.............159,792
07....7,325.............152,467
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  #43   ^
Old Sat, Jun-08-24, 09:11
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
June Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 7,400 .... 157,600
02 .... 5,350 .... 152,250
03 .... 3,300 .... 148,950
04 .... 2,900 .... 146,050
05 .... 7,700 .... 138,350
06 .... 4,100 .... 134,250
07 .... 7,150 .... 127,100 to go
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  #44   ^
Old Sat, Jun-08-24, 09:33
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Quote:
Originally Posted by Charise
May I join in.. a week late?
I've been nursing my feet the last several months due to a sudden development of plantar Fasciitis.. but I have finally found some good footwear that all but has eliminated it.. so I'm ready to start getting my miles in again!
I've calculated the rest of the month (23 days.. I'd like to get at least 8k in a day ... so final goal starting today would be: 184k)
Of course you may join in Charise, the more the merrier!

Hope your new footwear continues to keep the plantar fasciitis at bay.
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  #45   ^
Old Sat, Jun-08-24, 12:02
Charise Charise is offline
Senior Member
Posts: 1,179
  
Plan: LC/IF
Stats: 218/198/160 Female 5.3"
BF:
Progress: 34%
Location: Colorado, Rocky Mountains
Default
Thanks everyone!
Well, I totally messed up yesterday.. went to put my watch on and start tracking, but it wasn't charged, so I missed it! But I'm still keeping the 84k goal! I have it on today and have been doing yard work all morning so, I think I can make up for yesterday!.. here goes!

June's goal: 84,000

07....0,000............84,000
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