Sat, Mar-19-22, 09:49
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Senior Member
Posts: 6,824
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Plan: LC/carnivore 6/26/23
Stats: 200/194/137
BF:
Progress: 10%
Location: New York
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I think I burned around 232 calories in 57 minutes on the gym treadmill I want to take a picture of it but then the machine shut off before I could
I also had walked a nice amount of the mall before I went to the gym because I had to go to a store and return some thing I bought for my daughter
I totally count all the walking at the mall as exercise as well but I wish I changed into sneakers at the mall
I was wearing these slip on shoes that were not as supportive as the sneakers I just bought and my feet hurt before I go to the gym so I probably should wear sneakers when walking at the mall and change into them after work!
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