Mon, Oct-28-02, 18:09
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Senior Member
Posts: 467
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Plan: yo-yo
Stats: 230/190/175
BF:no clue
Progress: 73%
Location: Richmond VA
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TV-free, Smoke-free, Sugar-free, Booze-free
Lordy...that sounds boring!!
But 4 years ago, I sold the TV. Don't miss it. Found my brain instead. 9 months ago quit smoking after numerous attempts with patches, gum, Wellbutrin...this time cold turkey with prayer. Never looked back. Gained 50 lbs. THEN found Atkins 3 weeks ago...already lost 20 lbs. This is a WOL for me. And Sunday morning I quit booze. Free at last. Amazed at how "imprisoned" I was by these addictions.
I'm 45, feel better than I have ever felt in my life, and intend to get the most out of every remaining day my Creator gives me.
Immediate goal: IronMan in a year.
Wish I could have done this when I was 20. Didn't. But I is doin it now. LOVE the 40's...the "now or never" decade!
LOL.
Love and blessings,
Mark
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