Fri, Jun-20-03, 20:23
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Well through out this forum, several Cheat topics come and go, some people can handle a day then get back on, for others, it's a dangerous invitation, the one cheat day leads to 2 and so on.
The other thing to remember is that the weight does'nt show up the next day................ could surprise you 3 days later, thus in some cases of people who say they are o.k. to do this, may just be why they have been L.C. for more than a year and still not near their goal?????? Just a thought
I don't think there is anything wrong with the RARE, one treat on a Special Occ, but a day? Nope not me
Cheers Kathy
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