Mon, Jul-19-04, 07:42
|
|
Registered Member
Posts: 86
|
|
Plan: Atkins
Stats: 175/166/145
BF:
Progress: 30%
|
|
Quote:
I also dont think I could get the guts to show it to anyone because I feel so ashamed for letting myself get that way and I dont want anyone to see me that way, but I think its a mental thing I need to get over and focus on how much I've accomplished.
|
MyJourney, I can so relate to you on this. Even though my husband and others have said I look beautiful, I still can not get over the fact I got myself this way in the beginning. I hate for others to think that I let myself out of control with eating and letting the pounds pile on. I am still self conscious about it. Basically, IMHO, it all boils down to self-acceptance. I have to learn to accept myself for what I am and for what I have done to myself. I have to say looking at my past photos at my heaviest is depressing. Also, my past photos at my skinnest depress me too because that is a reminder of how fat I am now. Its a catch-22 thing lol.
But on the bright side, I got over my first obstacle. I have posted my before photos and a progress photo! I am LEARNING. I am getting excited by my progress and it really helps me mentally.
You are right....it is a mental obstacle we all have to overcome.
|