Tue, Jan-27-04, 15:10
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Senior Member
Posts: 2,743
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Plan: VSG Post Op/ Low Carb
Stats: 521/235.4/230
BF:dropping
Progress: 98%
Location: Oklahoma City, OK
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Today is day 1 of Day 4 for the next week of weight lifting and Cardio.
I am sooooooo excited today. i have been resting up for a complete 7 days from each muscle group, and today is chest dayy yeaaaaaaa. then tommorrow will be biceps, triceps, back, and neck! yea!!!!!!!!!!
its onnnnn
Today is iron pumping day, im sleepy too. so this should be interesting!
JT
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