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  #16   ^
Old Thu, Sep-05-24, 05:08
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
September Goal: 300,000

01 - 11,114 - 288,886
02 - 10,539 - 278,347
03 - 11,124 - 267,223
04 - 10,653 - 256,570
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  #17   ^
Old Thu, Sep-05-24, 08:35
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
September Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 3,800 .... 161,200
02 .... 5,350 .... 155,850
03 .... 3,150 .... 152,700
04 .... 5,800 .... 146,900 to go
Reply With Quote
  #18   ^
Old Thu, Sep-05-24, 23:11
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
Reply With Quote
  #19   ^
Old Thu, Sep-05-24, 23:27
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627 to go
Reply With Quote
  #20   ^
Old Fri, Sep-06-24, 02:23
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
September Goal: 300,000

01 - 11,114 - 288,886
02 - 10,539 - 278,347
03 - 11,124 - 267,223
04 - 10,653 - 256,570
05 - 08,433 - 248,137
Reply With Quote
  #21   ^
Old Fri, Sep-06-24, 09:13
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
September Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 3,800 .... 161,200
02 .... 5,350 .... 155,850
03 .... 3,150 .... 152,700
04 .... 5,800 .... 146,900
05 .... 4,150 .... 142,750 to go
Reply With Quote
  #22   ^
Old Sat, Sep-07-24, 00:07
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627
06 - 13,164 steps - 313,463 to go
Reply With Quote
  #23   ^
Old Sat, Sep-07-24, 01:02
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
- 06 - 10,955 ----- 190,235
Reply With Quote
  #24   ^
Old Sat, Sep-07-24, 04:31
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
September Goal: 300,000

01 - 11,114 - 288,886
02 - 10,539 - 278,347
03 - 11,124 - 267,223
04 - 10,653 - 256,570
05 - 08,433 - 248,137
06 - 12,160 - 235,977
Reply With Quote
  #25   ^
Old Sat, Sep-07-24, 07:14
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
September Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 3,800 .... 161,200
02 .... 5,350 .... 155,850
03 .... 3,150 .... 152,700
04 .... 5,800 .... 146,900
05 .... 4,150 .... 142,750
06 .... 7,050 .... 135,700 to go
Reply With Quote
  #26   ^
Old Sun, Sep-08-24, 00:12
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627
06 - 13,164 steps - 313,463
07 - 12,839 steps - 300,624 to go
Reply With Quote
  #27   ^
Old Sun, Sep-08-24, 03:25
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
- 06 - 10,955 ----- 190,235
- 07 --- 2746 ----- 187,489
Reply With Quote
  #28   ^
Old Sun, Sep-08-24, 05:10
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
September Goal: 300,000

01 - 11,114 - 288,886
02 - 10,539 - 278,347
03 - 11,124 - 267,223
04 - 10,653 - 256,570
05 - 08,433 - 248,137
06 - 12,160 - 235,977
07 - 11,347 - 224,630
Reply With Quote
  #29   ^
Old Sun, Sep-08-24, 23:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
- 06 - 10,955 ----- 190,235
- 07 --- 2746 ----- 187,489
- 08 --- 5180 ----- 182,309
Reply With Quote
  #30   ^
Old Mon, Sep-09-24, 00:09
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627
06 - 13,164 steps - 313,463
07 - 12,839 steps - 300,624
08 - 15,703 steps - 284,921 to go
Reply With Quote
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