Thu, Sep-08-11, 10:53
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Senior Member
Posts: 425
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Plan: Paleo/Atkins/low cal
Stats: 232/148/135
BF:a lot
Progress: 87%
Location: Bay Area, CA
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I don't treat my demon as part of me. It truely is a cunning, wiley creature - and it is hell bent on getting me back to smoking. It knows all your buttons, all your weak areas, and how you see logic.... you can never give into to this demon or he will never go away.
I do remember going through all the justifications on why it was OK to smoke, or how just one a day would be OK, or how I could quit when my life wasn't so stressful, or etc, etc, etc.
But no one around me smokes. No one at work, none of my friends, not my sister, etc. You might want to tell all your friends and family that you would appreciate them punching you really hard on the arm every time you ask for a drag off of thier cig. And then tell you no.
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