Yes toss that scale away, I bet you are so happy to be seeing those kinds of changes. and go have a
Tanya

Hulagirl I think you are looking terriffic!!!!! It must feel so wonderful to be in control of your body!!! Just think what you can accomplish with it! Your body is obviously responds to weight training. I still need to develope my four week photos. Thank you for sharing your hard work.

It is truly amazing what can be done in only four short weeks.

You've inspired me to get serious at giving BFL another go. Thanks!

Keep up the wonderful work!

Looking through here this morning as time allows, and allows me to also I have to say seeing your before and after pics inspire me... I need to get some film & take a now pic, so that it can be put on here as my before pic once I get going on this...(on 2nd day of Induction). Keep up the great work~ you're an inspiration to all of us! The changes in your body definitely show! Congrats!!!!

My last 2 weeks of BFL have been anything but stellar. I've been eating so much CRAP! I have friends in town, and work it a mess, and I'm not making excuses...I've just been downright lazy! But I've been squeezing in my workouts, and still seeing progress.

The scale STILL hasn't moved, but my upper body is looking great, and my love handles haven't come back yet!

I'm glad I can be an inspiration to somebody. My only advice is this....START TODAY! DON'T WAIT FOR THE "RIGHT" TIME...the right time never comes. There's only right here...right now...

So, let's get off our butts and get back to work!

Who's with me??

Hula, I'm with you!!

I am getting off the computer right now and do my LBWO and I am going to kick A**!!!!

I've been REALLY pushing myself these last few days also !!! Family was sick and I think that took an emotional toll on me as well. But .......no more excuses. Starting C1W8D1 I am back to the high intensity focused frame of mind. Thanks for the extra boost. LETS GO GIRLS!!!!!!

Excellent progress........keep it up!