Sat, Jun-02-12, 20:42
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Senior Member
Posts: 683
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Plan: GEN. LC
Stats: 224.4/214.6/190
BF:
Progress: 28%
Location: HOME OF THE STEELERS!!!!
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Quote:
Originally Posted by Zei
For anyone interested who who currently lives near a Walmart or Kroger store, both of these stores do carry it nowadays. The name brand (prominent on the label) is LouAna and it's a tall round white container with black lid, maybe four inches in diameter and several inches (8 or 9?) tall. It will be right next to other cooking oils. Liquid and messy in summer, best spooned out of the plastic jar (not poured or it dribbles all over), and solid and hard to scoop out in winter, but worth the hassle. This is just a basic coconut oil not describing itself as extra virgin or anything like that but has an advantage of being relatively inexpensive for those on a tight food budget.
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Best to get EVCO if you want the health benefits, LouAnna is very highly processed. You can get EVCO in the vitamin section at WM, any healthfood store, GNC, or online.
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