Thu, Dec-26-19, 03:14
|
|
Senior Member
Posts: 14,961
|
|
Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
Not to derail anyone, but if you don't like vegetables, do you have to eat them?
I think there were concerns about nutrition and the unquestioned "veggies are good for you" but if it is putting boulders in your path, see what works for you.
For me, plants are salad greens, coconut, cucumbers, olives, and berries, with some tomato sauce or cabbage. My system doesn't tolerate much fiber.
For me, it's actually more which carbs than how many.
We all fine tune. That is the key to success.
|