Sat, Jul-10-04, 11:25
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Quote:
Originally Posted by TBoneMitch
Hi Deb! Since you look very knowledgeable about low carb, I suggest you read Dr Lutz and Allan's excellent book (Life Without Bread).
Definitely a must read!
Also, try Dr Jan Kwasniewsky's Optimal Nutrition and Homo Optimus (available only by the Polish publisher:
http://www.wgp.com.pl/Kwasniewski-eng.html
Those are some of the best low carb books I have read! And I have a lot!
Try them and give me some feedback!
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Mitch, I appreciate your suggestions, but my reading list is already so full that I'm not sure I want to add another two books to it. It's all I can do to keep up with the great posts here on the forum (if I didn't have downtime at work while I wait for computers to finish processing my procedures, I wouldn't have more than a few hours a week for the forum).
As far as reading books, my current focus is on evolution, biology, and sociology, along with some fiction for diversion. Although lately, my time for reading has diminished greatly with all the other acivities I've added (biking, dancing, discussion groups, socializing, etc.).
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