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  #16   ^
Old Fri, Sep-17-04, 19:32
Anicka65's Avatar
Anicka65 Anicka65 is offline
Senior Member
Posts: 196
  
Plan: My own plan
Stats: 256/199/160 Female 5 feet, 8 inches
BF:way/too/much!
Progress: 59%
Location: Central Texas USA
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Congratulations, asalvato! I'm really happy for you. Success stories like yours keep me motivated, too.

All the best, Anicka65
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  #17   ^
Old Fri, Sep-17-04, 19:38
RainCM RainCM is offline
Senior Member
Posts: 174
  
Plan: Atkins
Stats: 286/264/130 Female 5 ft 5 in
BF:
Progress: 14%
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Congratulations!
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  #18   ^
Old Fri, Sep-17-04, 22:08
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,764
  
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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WOOHOO...congratulations to you!!!!

I just made goal yesterday... so am celebrating too!!!

Mike
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  #19   ^
Old Fri, Sep-17-04, 22:17
neen's Avatar
neen neen is offline
blah
Posts: 1,835
  
Plan: Atkins
Stats: 238/225.2/199 Female 5'6
BF:
Progress: 33%
Default
Congratulations on your success
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  #20   ^
Old Sat, Sep-18-04, 08:55
asalvato's Avatar
asalvato asalvato is offline
Senior Member
Posts: 517
  
Plan: My Own
Stats: 191/166/155 Female 5'4"
BF:32%/25%/25%
Progress: 69%
Location: Central Florida
Default
Thanks to everyone on this forum for support, information, and encouragement. LC has changed my life. Now that I know I have carb addiction, I can actually control what I eat. I still have days when I eat more than I should but at least I eat LC and it doesn't do a lot of damage. LC has set me free. I will be learning a lot the next few months about what I can eat and maintain but it will be OK. I am never going back to eating HC and I know now that I can deal with a small weight gain.

You guys rock!
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  #21   ^
Old Sat, Sep-18-04, 09:09
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
  
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Well done! I hope you enjoy maintainance and may your weight never rise again! I'll join you in goal wonderland...one day.
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  #22   ^
Old Sat, Sep-18-04, 10:21
PaminNY PaminNY is offline
Registered Member
Posts: 50
  
Plan: Atkins
Stats: 158/148/129 Female 5'5"
BF:
Progress: 34%
Location: Albany NY
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Congratulations on a job well done! I'm really happy for you

Pam
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  #23   ^
Old Sun, Sep-19-04, 06:58
niudog's Avatar
niudog niudog is offline
Senior Member
Posts: 9,506
  
Plan: moderate carb, WW
Stats: 274/245.2/200 Male 5 feet 9 inches
BF:36%
Progress: 39%
Location: St Louis
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WTG!!! You must be so proud!!!
Good luck with maintanence!!!
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  #24   ^
Old Sun, Sep-19-04, 11:44
adkpam's Avatar
adkpam adkpam is offline
Senior Member
Posts: 2,320
  
Plan: Atkins
Stats: 185/151/145 Female 67 inches
BF:
Progress: 85%
Location: Adirondack Mountains, NY
Default
That's great! What a feeling. And especially since you've successfully gotten over a speed bump or two, while still maintaining.
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