"Net" carbs-sugar alcohol, help, please!! : General Low-Carb Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
"Net" carbs-sugar alcohol, help, please!!

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Page 2 of 2

Thread Tools

Display Modes

#16 ^

Sat, Aug-14-04, 20:11

underjoyed underjoyed is offline

Registered Member

Posts: 29

Plan: SBD/Atkins
Stats: 18/18/10 Female 64

BF:
Progress: 0%

Location: Virginia Beach

When I restarted Atkins I decided I wasn't going to subtract the sugar alcohols or fiber from the total carbs because when I tried Atkins about 5 years ago I don't remember taking carbs off for fiber or sugar alcohols and I lost just fine.

Sponsored Links

#17 ^

Sun, Aug-15-04, 07:04

weisser4

Senior Member

Posts: 414

Plan: Syndrome X - Atkins
Stats: 201/193.4/135 Female 65 inches

BF:36/32/21
Progress: 12%

Location: TN

I did not actually count anything, I just did not eat anything with carbs, except minor amounts in processed meats and 1 cup of green veggies at night.

Page 2 of 2

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
New Sugar Lite(TM) From Equal(R)	Dodger	LC Research/Media	7	Tue, Aug-10-04 01:40
artificial sweetners	scottn4	General Low-Carb	8	Wed, Aug-04-04 16:54
"The Lowdown on Sweet"	gotbeer	LC Research/Media	8	Thu, May-20-04 07:51
Sugar industry threatens to scupper WHO	Skamito	LC Research/Media	22	Thu, Apr-24-03 14:49
Alcohol causes overeating especially on ketogenic/high fat diets, inhibits lipolysis	Voyajer	LC Research/Media	0	Tue, Jun-25-02 08:55

All times are GMT -6. The time now is 05:15.