Mon, Mar-15-04, 23:36
|
New Member
Posts: 12
|
|
Plan: atkins
Stats: 195/178/170
BF:
Progress: 68%
Location: Vancouver
|
|
As Dumbletore says, "to each their own",
Personally, I weigh myself each day, first thing in the AM when I get up, before I have anything to eat or drink, don't know if it is the way it is supposed to be done, but for me it is a constant time that I can go by.
If you are weighing yourself multiple time throughout the day, there are going to be alot of BIG fluctuations. Remember that 1 gallon of water weighs 10 lbs, so while you have been passing some of that as you go through the day, alot of it is still making its way through your system. I know that if I weigh myself throughout the day after the initial, I will be up from the morning weigh in.
And you probably don't need to hear this info, but I weigh myself without wearing any clothing.
Just my thoughts,
Cheers
edited for the clothing bit.
Last edited by Pratt : Mon, Mar-15-04 at 23:42.
|