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  #16   ^
Old Thu, Jan-08-04, 18:33
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,795
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
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Quote:
Originally Posted by RoseTattoo
On the subject of butter--has anyone tried the premium European butters that are supposedly higher in fat? I'd be curious to know how they match up to American brands.

Heaven, I'm in heaven!

Yes! When we were in Ireland a couple years ago, and again last year when we visited Scotland.

When we got back from Ireland, I was telling a friend of mine (born and raised in Germany) what good butter they had, but not knowing why it was better. She explained that their butter is made using cream with a higher fat content than what we use in America. She agreed that the difference is like night and day.
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  #17   ^
Old Fri, Jan-09-04, 09:23
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,431
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
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Quote:
Originally Posted by potatofree
Here's another margarine question...doesn't "fractionated" mean the same as "hydrogenated"?

Fractionated means that a substance is split up into its component parts. Hydrogenated means that the component parts of a substance are bonded together with a molecule of hydrogen. So they're sort of opposite reactions.

Although I couldn't find any references that fractionated oils contain trans fats, bottom line is that it's still a highly processed synthetic product. Probably best used in moderation.


Doreen
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  #18   ^
Old Fri, Jan-09-04, 10:07
potatofree's Avatar
potatofree potatofree is offline
Fully Caffeinated
Posts: 17,245
 
Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in
BF:?/35/?
Progress: 51%
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Ahh... sorry, my brain is fractionated today.
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  #19   ^
Old Fri, Jan-09-04, 10:15
melpope's Avatar
melpope melpope is offline
Senior Member
Posts: 162
 
Plan: My own
Stats: 155/152.5/135 Female 5'4"
BF:
Progress: 13%
Location: The Northwest
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Thanks for all the great info! You guys are wonderful!!
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  #20   ^
Old Fri, Jan-09-04, 11:23
chef's Avatar
chef chef is offline
Senior Member
Posts: 109
 
Plan: Atkins
Stats: 215/150/?? Male 5' 11
BF:25%/17%/<10%
Progress:
Location: Las Vegas, Nevada
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If anyone out there is tempted to use margarine instead of butter due to the spreadibility issue, I recommend you get a butter bell. I picked one up on e-bay for about $20 and it works great. My butter is always soft and it stays very fresh. Of course, I use butter so much that it rarely goes more than a week before I have to refill it.
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  #21   ^
Old Fri, Jan-09-04, 12:09
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
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My SO's mother uses a butter bell as well and loves it. We had a hard time finding one to get her.

ATM I'm trying the Can't belive it's not butter spray. There's nothing hydroginated about it, so hopefully it won't be to bad.
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  #22   ^
Old Fri, Jan-09-04, 14:15
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
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In the store today I saw Earth Balance. It's a spread that is made with expeller pressed oils all non-hydroganated, and it 100% vegan so lactose intolerent people could also use it.
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  #23   ^
Old Fri, Jan-09-04, 15:32
cc48510 cc48510 is offline
Senior Member
Posts: 2,018
 
Plan: Atkins
Stats: 320/220/195 Male 6'0"
BF:
Progress: 80%
Location: Pensacola, FL
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I use Unsalted Butter or Soft Baking Butter. Unsalted Butter is just Cream. Soft Baking Butter is a mix of Cream, Canola Oil, and Salt. No hydrogenated Oils...Though, you do have to be carefull, because the same company puts out a Garlic Butter with Olive Oil which if I remember correctly contains Hydrogenated Oils.

The plus for Soft Baking Butter is in the first word of the name...It is very soft. Because it contains liquid oils, it is softer, spreads easier, and melts easier than pure butter.
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  #24   ^
Old Sun, Feb-01-04, 15:48
Petey's Avatar
Petey Petey is offline
Senior Member
Posts: 235
 
Plan: Atkins
Stats: 233/226/170 Male 5'8
BF:
Progress: 11%
Location: New Jersey
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I use extra virgin olive oil . sometimes i use sunflower oil for cooking & frying where as the olive oil would smoke.
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  #25   ^
Old Mon, Feb-02-04, 08:23
Lesle's Avatar
Lesle Lesle is offline
Senior Member
Posts: 662
 
Plan: Atkins
Stats: 260/245/150 Female 5'8"
BF:A Little LESS!
Progress: 14%
Location: Lake City, Florida USA
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Butter, butter and more REAL butter,,,gotta love it!
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  #26   ^
Old Mon, Feb-02-04, 10:56
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,223
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Clarified butter. I get annoyed when regular butter browns and smokes in the pan.
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  #27   ^
Old Mon, Feb-02-04, 15:11
FrecklFluf's Avatar
FrecklFluf FrecklFluf is offline
Senior Member
Posts: 1,125
 
Plan: SB (formerly Atkins)
Stats: 196.5/167/140 Female 5' 4
BF:
Progress: 52%
Location: Kansas City, MO USA
Default

Mmm ... butter. If I lived in a rural area, I just might have my own cow. (And chickens, because fresh eggs are unbelievably good.)
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