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For those who have btdt; are the last 10 pounds the hardest?

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#16 ^

Fri, Oct-31-03, 04:53

jaykay

Senior Member

Posts: 1,157

Plan: Atkins
Stats: 160/143/130 Female 5'6"

BF:32/*?!*!!/20
Progress: 57%

Location: NorthEast England

The Leptin article really strongly suggests we should re-feed (on carbs). I can hear the science but I'm terrified. What if I put on tons on weight again and my clothes don't fit??? Anyone done re-feeding successfully? What was your experience?
Jay

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