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  #16   ^
Old Fri, Oct-17-03, 13:01
Chantel30's Avatar
Chantel30 Chantel30 is offline
Senior Member
Posts: 1,583
  
Plan: Atkins
Stats: 379.0/339.0/330.6 Female 5'5
BF:
Progress: 83%
Location: Lexington,Kentucky
Default
Hey Shelle I to have many pounds to lose.........but like the others have already said you MUST read the book. And use it as a reference. I carry mine with me everywhere I go, along with Atkins carb. gram counter!! If you every need a buddy let me know
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  #17   ^
Old Fri, Oct-17-03, 13:10
tgill32177's Avatar
tgill32177 tgill32177 is offline
Senior Member
Posts: 1,229
  
Plan: Atkins
Stats: 240/184/140 Female 5ft 4 inches
BF:lost track
Progress: 56%
Location: Sunny Florida
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Hi Shelle!
Welcome to TDC! So glad to meet ya. You have already received a warm welcome from fellow TDC'ers, I just wanted to add my smile to your new fan club.
Hope all is going well!
Tanya
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  #18   ^
Old Fri, Oct-17-03, 14:16
LCchickFL's Avatar
LCchickFL LCchickFL is offline
Senior Member
Posts: 547
  
Plan: Atkins
Stats: 425/322/240 Female 68 inches
BF:Lots
Progress: 56%
Location: Seminole County, FL
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Hi Shelle,
Welcome to the TDC. I started out needing to lose 235#, so I know what it's like to need to lose a LOT of weight. You'll find lots of great support and suggestions in this forum. I hope you enjoy it as much as I have.
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  #19   ^
Old Sat, Oct-18-03, 05:22
tulips tulips is offline
Senior Member
Posts: 850
  
Plan: Atkins/W.W.
Stats: 401/299/170 Female 67
BF:
Progress: 44%
Location: Mich
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Welcome to the TDC Shelle!
As you can see, we all have/had a ton of lbs to lose. This is where you'll receive the "special" support to stick with "it" long term. I consider these BB's my lifeline!
Good luck and I look forward to getting to know you better!
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  #20   ^
Old Sat, Oct-18-03, 23:25
twinkles10's Avatar
twinkles10 twinkles10 is offline
Senior Member
Posts: 3,498
  
Plan: slow and local
Stats: 150/133.2/100 Female 5'10
BF:
Progress: 34%
Location: Oklahoma
Default
Hello, Shelle

I have a long ways to go myself, and I'm from OKLAHOMA!! Think about starting a journal - it has really helped me, if for nothing else to let off steam!

Deanne
Last edited by twinkles10 : Sat, Oct-18-03 at 23:27.
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  #21   ^
Old Tue, Oct-21-03, 14:55
Nibby's Avatar
Nibby Nibby is offline
Senior Member
Posts: 357
  
Plan: My Own/Atkins
Stats: 500/364/225 Female 5'7"
BF:
Progress: 49%
Location: Wisconsin
Default
Hi Shelle,

You will love the lowcarbing after awhile and the exercising:-)
Its saved my life!
I would suggest starting a journal to record your thoughts in and how you are doing, problems etc because its amazing to go back and read how you progress as the months tick along.

Nibby
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  #22   ^
Old Wed, Oct-22-03, 15:34
JYounginer's Avatar
JYounginer JYounginer is offline
Senior Member
Posts: 297
  
Plan: Atkins
Stats: 343/295/160 Female 5'11
BF:
Progress: 26%
Location: Little Rock, Arkansas
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Hi Shelle! Lots of luck. Looks like our stats started out about the same. I'll be checking in on your progress! Best of luck!
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  #23   ^
Old Fri, Oct-24-03, 14:02
Onmyway63's Avatar
Onmyway63 Onmyway63 is offline
Senior Member
Posts: 464
  
Plan: Atkins
Stats: 280/259/180 Female 5'2"
BF:way/too/much!
Progress: 21%
Location: Pennsylvania
Default
Hi Shelle -

Welcome! This board contains lots of interesting, helpful wonderful people! You definately have come to the right place!

I believe with the support of this group, we will succeed!!

Best of luck on your journey!
Lynn
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  #24   ^
Old Fri, Oct-24-03, 14:14
NANCI B's Avatar
NANCI B NANCI B is offline
Senior Member
Posts: 676
  
Plan: atkins
Stats: 250/196/140 Female 66 inches
BF:
Progress: 49%
Location: arizona
Default
Hi Shelle,
I have been a member here for over a year now. What an increadible bunch of people. They have helped me beyond words. I started out with 110 lbs to loose and now I have 60 lbs to loose. This has been the begining of the rest of my life. Just grab hold of this forum and dont let go.
congrats on the 10 lbs so far....
Nanci
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