Tue, Aug-19-03, 16:00
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Senior Member
Posts: 328
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Plan: Atkins
Stats: 178/148/133
BF:
Progress: 67%
Location: Seattle
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fat fast
Tigger64, there IS a way to lose fat VERY quickly -- it's Dr Atkins' "fat fast" in Dr Atkins' New Diet Revolution. 1000 cal per day, 90% from fat, five days.
You can lose a pound a day of fat without ever feeling hungry or losing any muscle. I lost 6 pounds in 5 days, exercised the whole time, never felt hungry or tired, in fact, had almost TOO much energy (??).
However, Dr. A says that the fat fast is unsafe except for those who are truly "metabolically resistant" to his diet.
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