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  #226   ^
Old Fri, Dec-05-03, 18:20
roxie19142's Avatar
roxie19142 roxie19142 is offline
Senior Member
Posts: 159
  
Plan: protien power/Low carb
Stats: 234/234/158 Female 5'8
BF:
Progress: 0%
Location: Philadelphia
Default
Today was the most I ever done in a long time:45min/2.10miles
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  #227   ^
Old Fri, Dec-05-03, 21:00
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
  
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
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GREAT JOB ROXIE-Keep up your GREAT work
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  #228   ^
Old Sat, Dec-06-03, 01:33
sgab4415's Avatar
sgab4415 sgab4415 is offline
Senior Member
Posts: 130
  
Plan: Atkins
Stats: 184.8/152/128 Female 169cm
BF:
Progress: 58%
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ok guys, sorry i didn't get a chance to check in for the psat few days, but i did remember to write down what i have done:
weds 3rd: 4.37 miles/ 1 hr
thurs 4th: 2.15 miles/ 30 mins
fri 5th: 2.03 miles/ 30 mins
sat 6th (today): rest day

i'll try to check in everyday from now on!

susie
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  #229   ^
Old Sat, Dec-06-03, 19:28
Atkins4myW Atkins4myW is offline
Senior Member
Posts: 470
  
Plan: Atkins cheat free
Stats: 313/167/164 Female 69 inches
BF:who knows
Progress: 98%
Location: Tennessee
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get job roxie
for me it was 4.10 miles today
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  #230   ^
Old Sat, Dec-06-03, 19:43
roxie19142's Avatar
roxie19142 roxie19142 is offline
Senior Member
Posts: 159
  
Plan: protien power/Low carb
Stats: 234/234/158 Female 5'8
BF:
Progress: 0%
Location: Philadelphia
Default
Thanks everyone! Today was 1mile.
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  #231   ^
Old Mon, Dec-08-03, 20:07
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
  
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default
WEEK 7




48.39 miles


Hey guys that's better than week 6
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  #232   ^
Old Mon, Dec-08-03, 20:19
roxie19142's Avatar
roxie19142 roxie19142 is offline
Senior Member
Posts: 159
  
Plan: protien power/Low carb
Stats: 234/234/158 Female 5'8
BF:
Progress: 0%
Location: Philadelphia
Default
Hi, Everyone!
Today was only a 1/2 a mile/I cleaned my entire house and was exhaused by trendmill time.
see you tomorrow.
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  #233   ^
Old Wed, Dec-10-03, 01:31
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
  
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default
Hi everyone!

Last week: Total miles:10.5 miles
This Week so far: 7 miles

Peace
red
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  #234   ^
Old Fri, Dec-12-03, 22:51
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
  
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default
hey guys,

I was seeing how the activity has really slowed down. I am thinking the reason is all the holiday stuff going on. I know this is a real busy time of year. Just wanted to see if you all still want to keep it going or start again in 2004?

Hope all is well and have a MERRY CHRISTMAS and a HAPPY NEW YEAR
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  #235   ^
Old Sat, Dec-13-03, 10:58
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
  
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default
Hi All! Where is everyone?

Add: 3.5 plus 2.35=5.85 miles

red
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  #236   ^
Old Mon, Dec-15-03, 18:06
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
  
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default
WEEK 8

13.35



Can we tell it is the holidays or what Maybe we will all get back into the swing of things in 2004.

Well at least we surpassed our goal
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  #237   ^
Old Tue, Dec-16-03, 07:37
Atkins4myW Atkins4myW is offline
Senior Member
Posts: 470
  
Plan: Atkins cheat free
Stats: 313/167/164 Female 69 inches
BF:who knows
Progress: 98%
Location: Tennessee
Default
GRRRRRRRRRRRRRRRRRRRRR sorry guys computer problems not treadmill problems.
okay you can either adjust the old totals or have a really big one this week from the 7th to today it is a total of 42.65 miles 26.25 as HIIT miles and 16.4 as after lifting cardio. Sorry bet you thought you were the only 3 not taken by the aliens. LOL
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  #238   ^
Old Fri, Dec-19-03, 17:01
skinnyme's Avatar
skinnyme skinnyme is offline
Senior Member
Posts: 492
  
Plan: Sugar Busters
Stats: 149.2/138.6/130 Female 5'2
BF:
Progress: 55%
Location: Texas
Default
Hello all,

Sorry for not posting....I have had an ingrown toenail and a hurt knee so treading was/is out for a little longer. Happy treading
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  #239   ^
Old Fri, Dec-19-03, 17:07
red1cutie's Avatar
red1cutie red1cutie is offline
"Natural Mystic"
Posts: 5,905
  
Plan: Atkins
Stats: 178/108/120 Female 5' 1"
BF:45%/17%/15%
Progress: 121%
Location: T.O.
Default
Hi People!

Monday; 3.6 miles
Wednesday: 3.6 miles

Next cardio day: tomorrow..will report later

Peace
red
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  #240   ^
Old Fri, Dec-19-03, 20:23
Atkins4myW Atkins4myW is offline
Senior Member
Posts: 470
  
Plan: Atkins cheat free
Stats: 313/167/164 Female 69 inches
BF:who knows
Progress: 98%
Location: Tennessee
Default
wed was HIIT and 5,15 miles
Thurs was cardio 4.25 miles
today was HIIT 5.15 miles

sorry about your knee and toe ouch!
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