Saturday - step aerobics at work

I meant to get up at 4:15 and do a tae-bo video, but I just couldn't get motivated to get out of bed with my body screaming, "it's the middle of the ~#%# night!" So I wore my most comfortable shoes to work and planned to at least take the stairs a couple times (I work on the 6th floor). Well, I had to go down to radiology with my patient, and I was bored waiting for the doctor. My patient was sleeping, so I couldn't chat with him. I started doing single leg squats on the step up to the monitor room. Pretty soon I found myself doing step aerobics moves (nothing too crazy) and getting my heart rate up. I ended up getting a 20 minute workout, which is what I had planned for this morning! I'm sure everyone in radiology thought I was completely insane.

Jen