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HELP! Gained 10 lbs in 3 months on Atkins/Summersizing

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#16 ^

Wed, Apr-30-03, 04:53

Jones

Senior Member

Posts: 2,258

Plan: Restart 8/6/18 - 75/20/5
Stats: 196/155.4/130 Female 5'3"

BF:Die MF!
Progress: 62%

Location: America The Beautiful

Lynn,

Pg. 230 DANDR:

"Cream (heavy, light or sour, two to three tablespoons)

HTH,

Jones

Edit: Where did you read that berries and peanut butter are allowed on induction?

Last edited by Jones : Wed, Apr-30-03 at 04:55.

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