Tue, Apr-29-03, 11:57
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Senior Member
Posts: 110
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Plan: Atkins
Stats: 223.5/192.5/145
BF:
Progress: 39%
Location: Kennewick, WA
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I put in cheddar cheese and it told me that american or cheddar is 1.69 per cup...? I don't know I won't worry too much about it I'll just stick to what I know is working and if I need to I'll cut it back a little.
Great news, after day 2 of my eggs fast, I am out of my stall!!!!!!!!!!!!!
I have been stalled between 216 and 217.5 for the last 3 weeks and I decided to do this egg fast I found on this site under tips and stalls, after 2 days of the egg fast (nothing but eggs w/ added fat like butter or oil) I have broken the barrier and I'm at 214.5 !!!!!
WHoooohooo
I hope it stays there, to be sure I'm gonna continue with my 3rd day of egg fast and then go back to induction.
Katie
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