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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Local Low-Carbers & Support Groups > Australia / New Zealand
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#1 ^

Old

Thu, Apr-24-03, 00:55

Notty

Notty is offline

Registered Member

Posts: 61

Plan: Atkins
Stats: 241/179/182 Male 74 inches

Male 74 inches

BF:
Progress: 105%

Location: Wagga Wagga Australia

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Newbie

Hi all, newbie from Wagga Wagga here. Day one on Atkins induction. Looking forward to getting local tips from fellow lo-carbers.

Good luck, from a reformed low fat, high sugar junkie...

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#2 ^

Old

Sat, Apr-26-03, 00:31

FionaC

FionaC is offline

Senior Member

Posts: 551

Plan: General Low Carb
Stats: 415/338.8/170 Female 177cm

Female 177cm

BF:unknown
Progress: 31%

Location: NSW, Australia

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Hi there

sorry I didn't notice your post until just now

Welcome aboard, and congrats on starting this WOL

Anything you need just post it somewhere on this board, someone is bound to know the answer

Fiona

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#3 ^

Old

Sat, Apr-26-03, 15:40

Pamlyn

Pamlyn is offline

Senior Member

Posts: 353

Plan: Atkins
Stats: 182.6/162/133 Female 61 inches

Female 61 inches

BF:What fat??
Progress: 42%

Location: Australia

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Hi Notty
Well, you should be in day 3 or 4 by now. How's it going? First 2 weeks of Induction are a bit rough, but after that, it's plain sailing! Any questions, etc. you have, just give a yell.
Cheers
Pam

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#4 ^

Old

Sun, Apr-27-03, 06:57

Notty

Notty is offline

Registered Member

Posts: 61

Plan: Atkins
Stats: 241/179/182 Male 74 inches

Male 74 inches

BF:
Progress: 105%

Location: Wagga Wagga Australia

Default

Thanks all. End of day three of induction. Havent eaten so well for a long time, and I am not cheating. Drinking heaps of water, two cups of coffee a day. No problems at all, no cravings, and I have averaged about 16 grams of carbs a day. I purposely wont weigh myself for a week to let things settle in.

Thanks again for the good wishes.

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