Wed, Apr-23-03, 12:36
|
|
Senior Member
Posts: 2,186
|
|
Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
|
|
Problem with the dressing packets is that they are fairly large - equivelent to 1/4 cup or so - - I personally never use that much dressing on my salads. Normal dressing has about 1-2 carbs per 2 tbls so the Newmans is right on target. Yes, sugar is a problem but depending on where it is listed on ingredient packet would make me decide whether to eat it or not (lower on the list, less)
I personally eat Wendy's salads and less the croutons and choosing Caesar dressing keeps me legal and did not pose a problem with weight loss in the past.
And a little shredded carrots won't make such an impact....but yes, NOT on induction.
|