Thu, Apr-17-03, 14:57
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Senior Member
Posts: 168
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Plan: Atkins
Stats: 280/230/145
BF:
Progress: 37%
Location: Georgia
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I had a similar experience in the cafeteria at work. I would get my roast beef slices, provolone cheese, some black olives, and a side of chicken salad. They gave such a generous serving, and it was really delicious!
I noted each and *every* time I would stall for 2 or 3 days (hence my nearly month long stalls). I even posted a remark here wondering if perhaps it was working nights, or somehow my schedule was causing a slower loss.
I mentioned it one night as I was preparing to go down for my dinner, that I was going to avoid the chicken salad as it seemed to stall me every time. I expressed this was somewhat experimental to see if it really was the chicken salad, and mentioned how odd it was, that none of the ingredients should cause a stall. Some chicken breast, a little celery, some mayo, no reason I could understand it causing the stall. Not *just* stalls, but going out of ketosis, too.
Someone piped up and said, "Oh I think they use low fat mayonaise."
...
I just stood there with a blank expression for a long minute.
I committed to removing the chicken salad. When I went down to get dinner, I asked. Yes, indeed, low fat mayo. Anywhere from 2-5 or more carbs per *tablespoon*. All sugar carbs... two months of wrong Fitday. 2 Months of wondering what I was doing wrong.
I expressed this may not be a good thing to do since an unwitting diabetic may come along thinking the chicken salad was A OK. They just shrugged.
I can chalk up to looooong stalls to my hospital cafeteria! Who would have guessed? Perhaps it also explained my craving for the chicken salad, as well. *sigh*
Owell, you live and you learn. Never eat mixed foods without asking, even if you do get wierd looks.
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