What Alina said!

I live in Israel; and we have plenty of people here from England, Ireland, Canada, Oz, NZ, and other places...

If you read the book, you know that you don't require any pre-prepared food. Eat meat and fish, with lots of fresh veggies. That's all it takes. Drink lots of water. Exercise.

Voila.

You have a new, healthy lifestyle, and the weight will come off.

After Induction, you can add nuts, seeds, wine, fruit, and more.

And, to help you along, use www.fitday.com to track what you eat. Anyhow, I'm sure the food in New Zealand is labeled as to nutritional content? So follow what it says on the package.