Hi Team Atkins,

Here are my fabulous results.

SW: 258
GW1: 225
GW2: 200
CW: 208

I have lost 50lbs since Feb 8, 2003 (9 weeks).
My wais wnet from a comfortable 44 relaxed fit Levis, to a very comfortable 38 Regular fit. I can snap a 36 regular fit, but it is still a little too tight.

Cheats along the way....

twice...had 4 Krispy Kreme Chocolate Glazed doughnuts and a can of coke, other than this, no other cheats. When I did cheat, it would take about 10 days for me to lose weight.

Thanks for the support and great recipes...

Evil Elder
Atlanta

as Tony the tiger would say.....................



THAT'S GREAT!!!!!!!!!!!!



Keep up the good work!

WOW!!!! do you look differently?

WOW.

THATS ENCOURAGING BIG TIME.

KEEP IT UP.

That is very, very impressive!!!! Congratulations!!!!!


L

AWESOME!

Shannon's fitday

EVIL ELDER ROXXXXXX!!

Wow congratulations to you on such an amazing weight lost.Thanks for the encouragement.

First, Congratulations!
It's a great feeling to do what you've just done, but don't do what I did and slack off! I took off about hald of what I intended to lose in 2000, and like an idiot just began eating whatever I wanted, instead of being diligent and taking it ALL off.

So, I have to ask:

Are you going to continue with the Induction diet, or go to the next phase?



Tim

Wow! Congrats! I often see posts that say 'Atkins is not a fast weight loss plan' but posts like yours make me wonder! Kudos!

WOW that is a great loss!!!! Keep up the good work. I have been stalling a little for the past week or so with my 9th week down tomorrow. Hope to hit that 50 mark soon too!!

Sunny