Sun, Apr-13-03, 11:57
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Quote:
Originally posted by dannysk
"The greatest predictors of weight loss appear to be caloric intake and diet duration," said Bravata, a social science researcher at Stanford.
This is new ! It used to be "calories in - calories out". The change is not that innocent. Ketones are calories, they go "out" without being burned ! Somebody must have figured that out and changed the "party" line.
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Exactly.
I like to think of it this way .... With low-carbing, the caloric deficit happens at the level of the cell, not the dinner plate.
Doreen |
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