Tue, Aug-20-24, 04:48
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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The new photo and lack of acknowledge of her AIP Paleo books are certainly strange.
The food that first throws new members is watercress..it is at the top of some lists but weighs almost nothing so not adjusted per serving, would be a bushel  besides few people know what it is or where to get it.
ON has made all this easier with infographics of the top 12 most Popular Nutrient Dense foods. Spinach and asparagus top that list…watercress, not even on the page.
Last edited by JEY100 : Tue, Aug-20-24 at 04:56.
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