Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise : Semi Low-Carb Plans Forum : Active Low-Carber Forums

#6 ^

Sat, Feb-06-21, 13:33

Key Tones

Senior Member

Posts: 167

Plan: Dr Ted Naiman + IF
Stats: 320/158/140 Female 5'10" age 56

BF:
Progress: 90%

Quote:

Originally Posted by JEY100

Through a round-about tour from Marty Kendall's Optimizing Nutrition, onto KetoGains, I then came across this good interview transcript with Dr. Ted Naiman about the P:E diet.

https://www.ketogains.com/2020/01/thepedietbook/

KT, How to attach photos is explained in the Tech question section, but its clunky. Easier to post a website link or open FB link: https://www.facebook.com/BurnFatNot...756294917861651. I knew exactly which one you meant. I have been particularly happy to have LF yogurt back in my diet f or a protein boost.

Great idea-I like the Facebook link!

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