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Brain Volume Predicts Weight Loss Sucess in Elderly

My P.L.A.N.

Survey

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#3 ^

Thu, Jun-11-20, 02:14

Brandysnap Brandysnap is offline

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Posts: 12

Plan: General lowcarb
Stats: 196/191/154 Female 5'6

BF:
Progress:

The study is fascinating - I do agree also with your personality having much to do with this. However another factor is finding what works for you and is sustainable. Things change as we age bodily so being able to adapt and persevere is necessary. I think the key is never giving up. Once you realise the cost of that extra fat to your whole system its hard to accept it and just live with it.

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