Hi Ibiessen (helping you should get me steak no.2!!!)

Just because the stick is not pink or purple does not mean you are not in ketosis so don't get upset. There's lots of reasons why - a couple of them are that you might just have drank a lot of water and your urine is diluted. If you have just worked out your body might have used all the available ketones and within a couple of hours you will test positive again. If you test early in the day it's usually lighter than later. If you are a woman sometimes hormones can mess around with it. That's all I can think of for now but hopefully this will ease your mind and no doubt some others will have more reasons not to worry too much about the stix.