Sun, Aug-25-19, 02:41
|
 |
|
|
Plan: Muscle Centric
Stats: 238/152/160
BF:
Progress: 110%
Location: UK
|
|
Quote:
|
Originally Posted by GRB5111
Fascinating article, Demi. Checking out his book. Thanks.
|
I've just read it. A very interesting book.
Quote:
|
Originally Posted by cotonpal
Today on my daily walk I tripped, fell and broke my right wrist. I am of course right handed. I do not feel happier, healthier or particularly brainy, especially while sprawled out on the pavement.
|
Sorry to hear about your accident, I wouldn't feel happier, healthier or particularly brainy after that either, but hope that you are now healing well.
Quote:
|
Originally Posted by Little Me
Re the OP, I power-walk every day. I actually look forward to it, I don’t dread it like I once did. I can tell my mental acuity has improved, but that could be getting the sugars out of my system.
|
I walk every day and look forward to it too. As for the mental acuity, I have noticed a difference too. |
Hybrid Mode
