Thu, Dec-20-18, 09:19
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Senior Member
Posts: 4,091
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Among the poultry and fowl we raised as kids, yes, my parents were very understanding, we had a rooster named Road Apple. When my sister, at the time around 4 years, was playing in the yard one day, Road Apple decided it was time to exert his dominance on her. That became the last act in his life. Roosters are well known for aggressive behavior and the alpha rooster will certainly rule the roost.
The DD article on vegetable oils by Calihan and Scher is a very thorough treatment. It cautiously identifies pros and cons of fats and describes how vegetable oils clearly fall into the category of processed "foods." Providing the overall makeup of all fats, it enables one to pick their poison, so to speak. Good information.
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