Sat, Nov-10-18, 12:52
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Keto Cornbread Stuffing
Brand new, this recipe will also be in Kristie Sullivan's new Keto Gatherings book, but today published on DietDoctor. 2 g. carbs.
https://www.dietdoctor.com/recipes/...VU5jaWjE LbPKQ
She has an earlier Cornbread Dressing recipe on her YouTube channel, Cooking Keto with Kristie. 2016? That one is made with almond flour while this one uses coconut flour, whey isolate and oat fiber, lowering the carbs. These products are not as easily found in stores. Other versions use a Soul bread recipe, and sausage which also keeps carbs low, or an almond flour bread.
Last edited by JEY100 : Sun, Nov-11-18 at 05:30.
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