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Old Thu, Apr-03-03, 17:50
Addie Addie is offline
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Posts: 13
 
Plan: Atkins
Stats: 174/163/120
BF:
Progress: 20%
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I just wanted to share my experience. It was an accidental discovery for me. Like I said, I was very frustrated with my stall of several weeks and I just said, "what the h---" and went off Atkins at which point after two days, I started feeling really awful after loading up on too many carbs, so I started back with induction, because being on this diet has been the only time that I have had more energy and appetite suppression. I was fortunate enough to have the self discipline to get back to LCing after binging on carbs for two days. I also said I don't recommend this for everyone on a stall, but it did work for me.
And yes, it is a gamble. Will I do this when I'm at a stall again? Maybe. It depends on how far or near I am to my goal weight.
Just thought I'd share. It might help someone else.
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