Tue, Apr-01-03, 08:39
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Senior Member
Posts: 160
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Plan: Atkins
Stats: 196/196/175
BF:
Progress: 0%
Location: San Francisco
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Cast iron abs
Hi all,
Alas, I agree with Nat about spot reducing. You can do crunchs 'til your abs are solid as cast iron -- under a layer of fat.
It seems sort'a perverse. First on, last off. Or, a sort of Murphy's law: the first place you want to lose weight is the last place it will come off.
Ever notice how many men of a certain age, otherwise slender, have pot guts ? I can't believe how sloooowly the weight if coming off. But it is coming off. Folks, we will persist, and, someday . . .
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