Agree with Glenda.
But wonder...you have written on various threads about trying fake breads, sweeteners, doing a fat fast, needing a tracker which seems to indicate you haven't been, now a binge....how are doing in general with LC? Have you lost weight but not updated stats? Are you comfortable with a DANDR plan that stays under 20g carbs? What are your challenges? If you make Fathead pizza you can probably make the Asian meals you miss over cauli-rice. Ask away and members here can try to help.