Sun, Mar-30-03, 08:42
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Senior Member
Posts: 4,731
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Plan: No more
Stats: 168/177/145
BF:
Progress: -39%
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I had 2 different doctors tell me that I had shot my metabolism by so many years of low calorie dieting, so it has taken me a long time on LC to be able to lose. You are probably the same way. Your metabolism is screwed up and it will take it some time to "heal".
I am losing slowly, but I am losing. I have had to increase my exercise, but I definitely don't worry about the calories and my RM's are very satisfying.
Don't despair. There is hope for you.
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