Thu, Mar-27-03, 12:29
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Senior Member
Posts: 194
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Plan: atkins
Stats: 195/195/135
BF:Blubber
Progress: 0%
Location: Margate, FL
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Calories
Well, Thanks for the help about eating enough....
Today i'm trying to pig out lol
I made 3 scrambled eggs with cheese this morning and had like 5 or 6 pieces of bacon and a diet sprite......
When i put it into fitday it said like i had about 1k calories so far, and when i went back the past few days it was well over 2k....
What is the exact breakdown of cals/fat for induction that is target? I'm sorry to bother with the question that I am sure in the book but I don't have it yet, probably gonna get it in the next week or so though
I guess since I have nothing to do Ill go custom food most of the stuff I eat because I seem to eat the same things every day, and I am sure that will give me a more accurate account....
Oh, and I cleaned out the fridge......Carb friendly now =) Except all the pasta and rice in my cabinets....hehe
Just an added question...is tomato sauce in small amounts, and cheese whiz ok? Or is there any way to make your own cheese whiz type thing......I have some and its 4 carb per table spoon.....and thats not enuff to drown broccoli =P
I haven't stepped on the scale today.......Seems I cannot break the addiction because since i started I have been getting on like every freakin hour......I told my boyfriend to hide the scale, where i CANNOT find it!!!!
I made my boyfriend who lives with me do it with me, but he isn't as psyched =/
He already ate taco bell twice, then got back on, and had liqour to boot ..........
I'm trying to motivate him but he just can't accept the fact of not eating carbs.....He says he wants "real food" lol
He doesnt like veggies so he is just eating the hamburgers and chicken and eggs I cook..... he weighs a bit over 350 and he is 6'7........I figured we could do this **together** but I wish I could motivate him more......HE says he wouldnt mind losing his "gut" although its not all that big, but he just doesnt want to break the habit of eating crap.....Any suggestions? hehe
Anyways, just wondering about thay stuff =D
Wow, i just put like 5 questions in one post, rofl.....
Hope you are all doing well today
**hugs**
Toe
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