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Advice from 2 months experience!

My P.L.A.N.

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#6 ^

Wed, Mar-26-03, 21:51

AllysonneV AllysonneV is offline

Senior Member

Posts: 431

Plan: Schwarzbein Principle II IS-BOAG
Stats: 174/155/120 Female 5'2"

BF:34%
Progress: 35%

Location: Pennsylvania

this is good

this is a great discussion--

DDMariana--28 and 29 might just be the best advice i have ever seen for the just past induction crowd...way too much stress on weight lost--not the overall change of habits and learning to treat ourselves well with good food and exercise and fresh water.

30. VISUALIZE the healthier, happier, muscular, thinner, shaplier, YOU. Forget worrying about all the details, and picture in your mind at least once a day how great you feel and look, and in the
FUTURE.

Ally

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