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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sun, Mar-23-03, 18:56
chelsie chelsie is offline
New Member
Posts: 2
  
Plan: Atkins
Stats: 234/224/170
BF:
Progress: 16%
Location: MS
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I have been doing the Atkins Diet for a little over a week now & have lost 10 or 11 lbs..I am looking for some recipes to try...My family is doing it with me..I have more energy than ever!!
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  #2   ^
Old Sun, Mar-23-03, 19:41
RBalhan's Avatar
RBalhan RBalhan is offline
Senior Member
Posts: 550
  
Plan: Atkins
Stats: 215/180/155 Female 5'4"
BF:57.2%/45%/25%
Progress: 58%
Location: Indiana
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Hi Chelsie:

Welcome to this Forum. You will find some great advice and help on this Forum. If you click on "Low Carb Recipes" just above that should keep you busy for awhile.




Rose
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  #3   ^
Old Sun, Mar-23-03, 19:46
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dcbrowne dcbrowne is offline
Senior Member
Posts: 1,005
  
Plan: south beach (CAD)
Stats: 314/284/150 Female 5 ft 4 in
BF:49
Progress: 18%
Location: Massachusetts, US
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Welcome Chelsea-It's so nice your family is joining you on your low carb adventures. This forum is a great placee to get support.
Congrats on lbs lost-Keep it up!
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  #4   ^
Old Sun, Mar-23-03, 19:52
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Kayceecan Kayceecan is offline
Senior Member
Posts: 354
  
Plan: Atkins
Stats: 235/225/130
BF:
Progress: 10%
Location: Scottsdale, AZ USA
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Welcome Chelsie!.

You'll get lots of support here! Just read, read, read!!!

Think about starting a journal, it really helps some to stay on track and for others to see what you're eating that might be causing any problems for you. Good luck! I wish you lots of "wooshes"....
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