I do have that book, see (holds up book)

I actually re-read parts of it the other day, especially to portions on Magnesium and Potassium. It's something to think about when doing this WOE because without those two in balance, we can have heart arrhythmia and flutters and I have.
I was also seeing spots last summer for several days and that was crazy...

We loose so much of those minerals/ electrolytes on this WOE and I do think adding them back as Atkins suggested is mandatory and I wonder if the new versions are stressing these important points.
I buy all of my Atkins books at re-sale shops and I think I paid 50cents for this $15 book.

Really good info on vitamins in this book and what they do and how to they effect us when we are deficient...

I think the Mag and Pot is mandatory and the others are good but not as life threatening as these two when deficient.