Sat, Mar-22-03, 22:00
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Registered Member
Posts: 64
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Plan: Atkins, Sugar Busters
Stats: 152/124/130
BF:
Progress: 127%
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Laura Scudders has a natural peanut butter - just peanuts and salt. The natural oils float to the top and you have to stir it. I get two large jars at Costco for around $5-$6.
I use this to make home-made goodies, like the peanut butter cups, listed here.
I also have some low-carb bread and crackers that I will occasionally splurge on, as well as smear a little on the Atkins pancakes. I have a low carb cookbook that has a few peanut butter recipes I still have to try.
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